This is Luna Yoga 3.0
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Free Version
Publisher Description
This is Luna Yoga. We are dedicated to the education and practice of yoga while honoring yoga’s roots. Our classes are designed to lay the framework for a deeper, more expansive understanding of the self. We invite you to come as you are with a willingness to grow and learn in a space where you are supported.
App Features:
-simple booking for in-studio and online classes
-multiple levels of classes
-various class durations
-wide range of styles of classes
-live-stream classes
-on-demand classes
-high quality audio and video virtual experience
-mindfully crafted classes
-curated music playlists
-100+ on-demand classes available 24/7
-offline downloader available for on-demand classes
-easy to use class filter system that includes categories like, teacher, style, duration, and ability to “favorite” the classes you love most
-Yoga Alliance certified instructors
Our classes offer something for everyone.
Dynamic Vinyasa - This is an invigorating vinyasa class with strong emphasis on breath to movement. This class will have a little bit of everything from heart opening backbends to stretchy cool downs and will always have an arc or peak experience. While this class is dynamic, we always recommend you make it your own and take what you need from the experience.
Slow & Flow - This is a gentle vinyasa class. Prepare to slow things down a notch (or two) and be with your breath and body. The style of this sequencing is designed to give you a deeper more mindful experience. If you are a beginner and are unsure where to start, this is the perfect class for you.
Deep Rest Restorative - Restorative yoga is a series of shapes that support your body, allowing it to rest and heal. Props are always used to enable the release of mind and body tension. Our classes always begin and end with a meditation to give you the ultimate blissful experience.
Strength and Stretch - This is a vinyasa-inspired class with a twist. The first half consists of a flow-like sequence with added holds or pulses. Think Virabhadrasana II (Warrior II) but with arm movement, or Ardha Chandrasana (Half Moon) with a Shiva squat. The movements are slow and controlled to help you build endurance in your mind and body. The second half of the class is gentle stretching to show your body some love.
Hatha (Ha “sun” tha “moon”) yoga is a set of practices put in place to achieve mind-body-spirit union through asana, mudra and pranayama. In the West what is commonly referred to yoga is actually Hatha yoga. Our Hatha classes focus greatly on these traditional, mindful practices that balance the body. In these classes students will experience more holds and less breath to movement (hardly any chaturanga, upward facing dog to downward facing dog movement). Hatha yoga allows the student to go deeper within and in the pose itself.
Dec 21, 2022
Version 3.0
Updates to the app
About This is Luna Yoga
This is Luna Yoga is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops This is Luna Yoga is Sutra Fitness, Inc.. The latest version released by its developer is 3.0.
To install This is Luna Yoga on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-12-21 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the This is Luna Yoga as malware if the download link is broken.
How to install This is Luna Yoga on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the This is Luna Yoga is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After This is Luna Yoga is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
